pic from Google images as mine didn't look good :)
1 - 1 1/2 lb stew meat
14oz can beef broth or your own stock
1 C apple juice
1/2 lb baby carrots cut into 1/4 inch or smaller pieces
2 onions thinly sliced
3 Tblsp flour
salt and pepper to taste
combine broth, juice, carrots and onions in 5-6 qt slow cooker
season beef with flour, salt and pepper
add beef and and left over flour to slow cooker, stir to combine
cover and cook 7-8 hours on low, 4-5 hours on high
serve with cheese toast, as shown
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